Goal
Methodology
Suitability
Benefits
- Precision Health and Metabolic Insights: See deep inside your cellular energy and circulation pathways to detect imbalances.
- Personalised Health Journey: Totally customized 360-degree testing, diagnostics, interventions and follow-up.
- Holistic Reset and Renewal: Complete revitalisation – physical, mental, emotional, social and spiritual.
- Empowerment for Life: The mindset, knowledge and tools for a healthy lifespan and longevity.
- Continuous Support: Ongoing guidance and support as you re-integrate into daily life.
Our meticulously curated four-phase approach – Testing – Diagnosis – Intervention – Follow-Up – offers a transformative healthy lifespan and longevity journey meticulously tailored to your unique profile.
The approach is designed to address the root causes of cellular imbalances in your body, mind, emotions and spirit, ensuring you achieve measurable, long-term results for optimal cellular health and vitality.
Testing: The programme begins with patented at-home biomarker testing (dry urine, blood, stool, saliva) to give us a precise understanding of your current metabolic health and identify the source of any cellular energy imbalances.
Our expert medical team carefully evaluates your test results to pinpoint the precise root cause(s) of any health issues. Before you arrive you will have an online medical consultation to discuss your results in detail. During this session the doctor may recommend further testing or specific actions as needed, and the specific medical module is agreed upon. The Signature module for Holistic Longevity is the core offering, and there are four specialised modules depending on each guest’s need: Advanced Detox, Immunity, Sleep and Women’s Health.
Diagnostics: On site, further precision diagnostics are conducted using cutting-edge medical equipment. Our expert team of scientists and medics then review all of your test results to design your hyper-personalised intervention plan.
Interventions and Prevention Strategies: Optimal metabolic health demands whole person transformation. That’s why our precision interventions are 360-degree, targeting physical vitality, mental clarity, emotional balance, social wellbeing and spiritual growth.
Follow-Up: Our aftercare programme supports you for a full two months after your stay, ensuring you stay on track and continue to feel supported, guided and empowered, enjoying all the benefits you’ve accrued.
Our approach is designed to address the root causes of imbalances in your body, mind, emotions, and spirit, ensuring you achieve measurable and long-lasting results.
This programme is ideal if you:
- Constantly feel drained and crave renewed energy and vitality
- Desire a 360-degree reset – physical, emotional mental, social and spiritual
- Prefer a personalised approach targeting your symptoms’ root causes
- Want a luxurious, nurturing environment with a community spirit, immersed in nature
- Need ongoing support for lasting change
You will:
- Feel your cells performing at their best
- Enjoy total freedom from emotional congestion
- Gain clarity and increased mental vitality
- Discover your pathway to long-term health and wellbeing
- Receive personalised support, even after you leave
This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalise your spa programme and offer initial suggestions for reaching your higher potential and happiness.
During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.
Food can stand as therapy, either in terms of prevention or as treatment, like Hippocrates had told so. Admitting this fact, personalized scientific consultation can be given based on the investigation between genetic background and lifestyle. In particular, the complexity of phenotypic outcomes seems influenced by genetic susceptibility, nutrient-gene interactions and lifestyle interacting with clinical factors. There is strong evidence that not only the adverse genetic background but also the epigenetic modifications in response to nutritional and environmental factors could influence the prevention of many chronic conditions. Food choices are given based on the above.
Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.
This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
Interpretation of the metabolomics test which is performed in urine sample. The metabolomics test aimed to detect the most important amino acids in urine which are the final products of excretion of particularly important biochemical processes of metabolism. This analysis of amino acids is performed using High Pressure Liquid Chromatography. The test provides important information about adequacy of dietary protein and various system dysfunctions such as digestive, mood and sleep disorders. These results in combination with the other tests performed, contribute in providing an in-depth picture of the metabolic process and significant help to access both the current metabolic profile and general health state.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.
Daily breakfast – Lunch – Dinner
This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalise your spa programme and offer initial suggestions for reaching your higher potential and happiness.
During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.
Food can stand as therapy, either in terms of prevention or as treatment, like Hippocrates had told so. Admitting this fact, personalized scientific consultation can be given based on the investigation between genetic background and lifestyle. In particular, the complexity of phenotypic outcomes seems influenced by genetic susceptibility, nutrient-gene interactions and lifestyle interacting with clinical factors. There is strong evidence that not only the adverse genetic background but also the epigenetic modifications in response to nutritional and environmental factors could influence the prevention of many chronic conditions. Food choices are given based on the above.
Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.
This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
Interpretation of the metabolomics test which is performed in urine sample. The metabolomics test aimed to detect the most important amino acids in urine which are the final products of excretion of particularly important biochemical processes of metabolism. This analysis of amino acids is performed using High Pressure Liquid Chromatography. The test provides important information about adequacy of dietary protein and various system dysfunctions such as digestive, mood and sleep disorders. These results in combination with the other tests performed, contribute in providing an in-depth picture of the metabolic process and significant help to access both the current metabolic profile and general health state.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
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