Euphoria Retreat

A Personal Journey of Transformation

VIEW OUR RETREATS

Wellbeing Detox

3/5/7 Days – Τhe rate of the Spa program excludes the room rate

Live lighter on all levels: physically, mentally, and emotionally.

 

If you’re looking for a vitality boost, our detox retreat Programme is perfect for you. We use our patented Euphoria 3GL Plus Nutritional Analysis and Assessment to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness.

When we detoxify our physical body, and support this with practices to clear our mind, we experience great shifts in how we feel: more dynamic and enthusiastic for life.

Our comprehensive Wellbeing Detox Programme blends spa treatments that help your body release toxins, such as infrared sauna, body wraps, cupping massage, and our signature 5 Element Balancing Treatment, with our own unique nutritional approach aimed at giving you an appropriate antioxidant-rich diet to increase your metabolism.

Following our Nutritional Analysis and Assessment (3GL), via a patented blood test, that measures the body’s levels of glutathione, an antioxidant made in the body, we can determine your antioxidant needs. We can then design your personal eating plan to support your elimination process. Unlike many detox regimes, you will receive five meals a day, each carefully considered so that you will not go hungry. Our philosophy for more vitality centres around boosting metabolism rather than cutting calories. 

You will also enjoy meditative practices and our signature treatments with a spiritual focus. This all brings mental and emotional support to your physical cleansing. The result is an overall feeling of rejuvenation and internal balance. Importantly you will leave Euphoria Retreat mentally stronger and better able to modify any previous ‘bad’ habits.

The 3 days, the 5 days and the 7 days Detox are bookable with all types of accommodation in room only basis.

We recommend 7 days to reap the best results. Upon advice with our nutritionist, you can follow a liquid fasting diet.

Is the Wellbeing Detox Programme for Me?

 

Goal

Methodology

Suitability

Benefits

For those looking for a vitality boost, this health and wellness retreat will help you to live lighter on all levels: physically, mentally and emotionally. You will leave mentally stronger with an overall feeling of rejuvenation and internal balance.

Euphoria Wellbeing Detox

This comprehensive programme pairs spa treatments that help your body release toxins with meditative practices with a spiritual focus. You will also experience our own unique nutritional approach, including a personal eating plan aimed at increasing your metabolism.

Euphoria Wellbeing Detox

This Programme is perfect if you:

  • Wake up in the morning feeling lethargic
  • Find it hard to focus, drifting off into a mental fog
  • Are feeling low and anxious
  • Are constantly tired and easily irritated
  • Develop allergic reactions from foods
  • Simply feel an overall ‘heaviness’
Euphoria Wellbeing Detox

You will:

  • Feel an overall sense of balance
  • Feel cleansed in your body: stronger, livelier, and lighter
  • Feel calmer, happier, and more relaxed
  • Be more focused, with increased mental vitality
  • Face life situations with a more positive attitude
  • Have a clearer complexion and brighter skin
  • Have set a base for positive long-term change for a healthier lifestyle
Euphoria Wellbeing Detox
Treatments & Pricing
Euphoria Wellness Consultation | 30'
Nutritional Guidance | 30'
5 Element Lecture | 60'
3GL Analysis | 15'
Respiratory Equilibrium (Resting test by PNOE) | 15'
3GL Assessment | 15'
Body Bio-Impedance Analysis | 15'
Human Regenerator | 40'
Pressotherapy | 30'
Lymphatic Drainage | 50'
Detox Cupping Massage with Fire Cups | 50'
Group Mind Detox or Meditation | 45'
Scrub Ritual (Relax or Energy or Detox) | 50'
Infrared Sauna | 20'
Salt Room | 20'
Medical & Holistic Consultation with biofeedback profiling | 55'
Euphoria Wellness Feedback | 30'
Acupuncture or Colorpuncture | 50'
NanoVi (Treatment) | 30'
Biologique Recherche Algae Slimming & Detox Body Treatment | 80'
Personal Training Session (Fitness) | 55'
Nutritional Guidance | 60'
Follow-Up Medical Consultation | 20'
Follow-Up Nutritional Guidance Session | 20'
Emotional Aspects of Health and Weight Balance (group workshop) | 90'
Euphoria Methodos Follow-Up (online workshop) | 60'
Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15'
OG Scan / Heavy Metal and Minerals Analysis | 20'
AGE Reader (A.G.E.S.) | 15'
Phototherapeutic Revitalization (Red Light / Far Infrared) | 20'
Mineral Molds for Cellulite, Detox and Body Toning | 110'
Daily personalized Biofunctional Smoothy & Snack
Daily personalized nutritional plan (3 meals)
3 days
1.704€*
15 inclusions
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5 days
3.000€*
22 inclusions
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7 days
4.662€*
36 inclusions
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3 days
15 treatments
1.704
1
- Euphoria Wellness Consultation | 30′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Euphoria Wellness Consultation | 30′
30 minutes

This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalize your spa program and offer initial suggestions for reaching your higher potential and happiness.

Next Treatment: Nutritional Guidance | 30′ →
1
- Nutritional Guidance | 30′
Euphoria Retreat
Nutritional Guidance | 30′
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: 5 Element Lecture | 60′ →
1
- 5 Element Lecture | 60′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
5 Element Lecture | 60′
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: 3GL Analysis | 15′ →
1
- 3GL Analysis | 15′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
3GL Analysis | 15′
85 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.

Next Treatment: Respiratory Equilibrium (Resting test by PNOE) | 15′ →
1
- Respiratory Equilibrium (Resting test by PNOE) | 15′
Respiratory Equilibrium (Resting test by PNOE) | 15′
minutes

During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Next Treatment: 3GL Assessment | 15′ →
1
- 3GL Assessment | 15′
Euphoria2020©VisualStoryteller-7
3GL Assessment | 15′
minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.

Next Treatment: Body Bio-Impedance Analysis | 15′ →
1
- Body Bio-Impedance Analysis | 15′
Body Bio-Impedance Analysis | 15′
minutes

Analysis of the body composition. This is a method used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured to calculate empedance (resistance) of the body. In addition, it can provide information about minerals and protein which can be very useful for weight management.

Next Treatment: Human Regenerator | 40′ →
1
- Human Regenerator | 40′
Medical©visual-storyteller.com-35
Human Regenerator | 40′
minutes

A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body’s tissues, intensively supporting the body’s regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens.

The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.

Next Treatment: Pressotherapy | 30′ →
1
- Pressotherapy | 30′
Medical©visual-storyteller.com-3
Pressotherapy | 30′
30 minutes

A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination. The treatment can take place with the legs, hips, or arms attachment.

Next Treatment: Lymphatic Drainage | 50′ →
1
- Lymphatic Drainage | 50′
Lymphatic Drainage
Lymphatic Drainage | 50′
minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Detox Cupping Massage with Fire Cups | 50′ →
1
- Detox Cupping Massage with Fire Cups | 50′
Euphoria Retreat
Detox Cupping Massage with Fire Cups | 50′
minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s a soft technique to boost organ function, stimulate circulation and improve skin tone.

Next Treatment: Group Mind Detox or Meditation | 45′ →
1
- Group Mind Detox or Meditation | 45′
Euphoria Retreat
Group Mind Detox or Meditation | 45′
minutes

A guided group meditation with one of our masters, through which you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home.

Meditation is an excellent daily tool and the best way to learn this life-long practice with so many benefits.

Next Treatment: Scrub Ritual (Relax or Energy or Detox) | 50′ →
1
- Scrub Ritual (Relax or Energy or Detox) | 50′
Euphoria Retreat
Scrub Ritual (Relax or Energy or Detox) | 50′
minutes

This skin softening ritual, with natural Greek cosmetics, feels like a beautiful massage as much as a scrub. Guaranteed to relax you inside and out.

Next Treatment: Infrared Sauna | 20′ →
1
- Infrared Sauna | 20′
Infrared sauna
Infrared Sauna | 20′
minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Salt Room | 20′ →
1
- Salt Room | 20′
Salt room
Salt Room | 20′
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 55′ →
Medical & Holistic Consultation with biofeedback profiling | 55′
Wellness Consultation with biofeedback profiling & Medical & Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) & Homeopathic Consultation
Medical & Holistic Consultation with biofeedback profiling | 55′
minutes
Next Treatment: Euphoria Wellness Feedback | 30′ →
Euphoria Wellness Feedback | 30′
Euphoria Wellness Feedback | 30′
minutes

At the end of all programs, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Acupuncture or Colorpuncture | 50′ →
Acupuncture or Colorpuncture | 50′
Euphoria Retreat
Acupuncture or Colorpuncture | 50′
minutes

Acupuncture

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

 

Colorpuncture

Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of color, plants, flowers and crystal energies that are being applied through beams of colored light to the physical body and the aura.

Next Treatment: NanoVi (Treatment) | 30′ →
NanoVi (Treatment) | 30′
NanoVi (Treatment) | 30′
30 minutes

An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves mood and sleep, increases energy levels, supports digestion and strengthens the immune system.

Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness.

NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.

Next Treatment: Biologique Recherche Algae Slimming & Detox Body Treatment | 80′ →
Biologique Recherche Algae Slimming & Detox Body Treatment | 80′
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine (resized)
Biologique Recherche Algae Slimming & Detox Body Treatment | 80′
minutes

This thermal-effect wrap releases marine active ingredients that remineralize, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localized, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Personal Training Session (Fitness) | 55′ →
Personal Training Session (Fitness) | 55′
Euphoria Retreat
Personal Training Session (Fitness) | 55′
minutes

A private class with a personal fitness trainer. The trainer plans every step of your workout and inspires you to reach your targeted wellness goals.

Next Treatment: Nutritional Guidance | 60′ →
Nutritional Guidance | 60′
Euphoria Retreat
Nutritional Guidance | 60′
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Follow-Up Medical Consultation | 20′ →
Follow-Up Medical Consultation | 20′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Follow-Up Medical Consultation | 20′
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: Follow-Up Nutritional Guidance Session | 20′ →
Follow-Up Nutritional Guidance Session | 20′
Follow-Up Nutritional Guidance Session | 20′
minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Emotional Aspects of Health and Weight Balance (group workshop) | 90′ →
Emotional Aspects of Health and Weight Balance (group workshop) | 90′
Emotional Aspects of Health and Weight Balance (group workshop) | 90′
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Euphoria Methodos Follow-Up (online workshop) | 60′ →
Euphoria Methodos Follow-Up (online workshop) | 60′
Euphoria Methodos Follow-Up (online workshop) | 60′
minutes
Next Treatment: Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′ →
Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′
Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′
minutes

During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Next Treatment: OG Scan / Heavy Metal and Minerals Analysis | 20′ →
OG Scan / Heavy Metal and Minerals Analysis | 20′
OG Scan / Heavy Metal and Minerals Analysis | 20′
minutes
Next Treatment: AGE Reader (A.G.E.S.) | 15′ →
AGE Reader (A.G.E.S.) | 15′
Medical©visual-storyteller.com-13
AGE Reader (A.G.E.S.) | 15′
minutes

A.G.E.S. test stands for “Advanced Glycation End-products Skin” test. It’s a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions.

Next Treatment: Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′ →
Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′
Medical©visual-storyteller.com-18
Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′
minutes

Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body’s natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light

Next Treatment: Mineral Molds for Cellulite, Detox and Body Toning | 110′ →
Mineral Molds for Cellulite, Detox and Body Toning | 110′
Euphoria Retreat
Mineral Molds for Cellulite, Detox and Body Toning | 110′
minutes

A highly effective, detoxing, treatment against cellulite, localized fat deposits and water retention. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite.

*Mold has three compositions: Blue, Pink and White.

The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Daily personalized Biofunctional Smoothy & Snack →
Daily personalized Biofunctional Smoothy & Snack
Euphoria Retreat
Daily personalized Biofunctional Smoothy & Snack
minutes

Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.

Next Treatment: Daily personalized nutritional plan (3 meals) →
Daily personalized nutritional plan (3 meals)
Euphoria Retreat
Daily personalized nutritional plan (3 meals)
minutes

Daily breakfast – Lunch – Dinner, based on the nutritional and Glutathione levels (3GL Plus analysis) assessment.

5 days
22 treatments
3.000
1
- Euphoria Wellness Consultation | 30′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Euphoria Wellness Consultation | 30′
30 minutes

This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalize your spa program and offer initial suggestions for reaching your higher potential and happiness.

Next Treatment: Nutritional Guidance | 30′ →
1
- Nutritional Guidance | 30′
Euphoria Retreat
Nutritional Guidance | 30′
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: 5 Element Lecture | 60′ →
1
- 5 Element Lecture | 60′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
5 Element Lecture | 60′
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: 3GL Analysis | 15′ →
1
- 3GL Analysis | 15′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
3GL Analysis | 15′
85 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.

Next Treatment: Respiratory Equilibrium (Resting test by PNOE) | 15′ →
1
- Respiratory Equilibrium (Resting test by PNOE) | 15′
Respiratory Equilibrium (Resting test by PNOE) | 15′
minutes

During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Next Treatment: 3GL Assessment | 15′ →
1
- 3GL Assessment | 15′
Euphoria2020©VisualStoryteller-7
3GL Assessment | 15′
minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.

Next Treatment: Body Bio-Impedance Analysis | 15′ →
1
- Body Bio-Impedance Analysis | 15′
Body Bio-Impedance Analysis | 15′
minutes

Analysis of the body composition. This is a method used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured to calculate empedance (resistance) of the body. In addition, it can provide information about minerals and protein which can be very useful for weight management.

Next Treatment: Human Regenerator | 40′ →
2
- Human Regenerator | 40′
Medical©visual-storyteller.com-35
Human Regenerator | 40′
minutes

A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body’s tissues, intensively supporting the body’s regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens.

The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.

Next Treatment: Pressotherapy | 30′ →
2
- Pressotherapy | 30′
Medical©visual-storyteller.com-3
Pressotherapy | 30′
30 minutes

A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination. The treatment can take place with the legs, hips, or arms attachment.

Next Treatment: Lymphatic Drainage | 50′ →
1
- Lymphatic Drainage | 50′
Lymphatic Drainage
Lymphatic Drainage | 50′
minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Detox Cupping Massage with Fire Cups | 50′ →
1
- Detox Cupping Massage with Fire Cups | 50′
Euphoria Retreat
Detox Cupping Massage with Fire Cups | 50′
minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s a soft technique to boost organ function, stimulate circulation and improve skin tone.

Next Treatment: Group Mind Detox or Meditation | 45′ →
1
- Group Mind Detox or Meditation | 45′
Euphoria Retreat
Group Mind Detox or Meditation | 45′
minutes

A guided group meditation with one of our masters, through which you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home.

Meditation is an excellent daily tool and the best way to learn this life-long practice with so many benefits.

Next Treatment: Scrub Ritual (Relax or Energy or Detox) | 50′ →
Scrub Ritual (Relax or Energy or Detox) | 50′
Euphoria Retreat
Scrub Ritual (Relax or Energy or Detox) | 50′
minutes

This skin softening ritual, with natural Greek cosmetics, feels like a beautiful massage as much as a scrub. Guaranteed to relax you inside and out.

Next Treatment: Infrared Sauna | 20′ →
1
- Infrared Sauna | 20′
Infrared sauna
Infrared Sauna | 20′
minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Salt Room | 20′ →
1
- Salt Room | 20′
Salt room
Salt Room | 20′
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 55′ →
1
- Medical & Holistic Consultation with biofeedback profiling | 55′
Wellness Consultation with biofeedback profiling & Medical & Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) & Homeopathic Consultation
Medical & Holistic Consultation with biofeedback profiling | 55′
minutes
Next Treatment: Euphoria Wellness Feedback | 30′ →
1
- Euphoria Wellness Feedback | 30′
Euphoria Wellness Feedback | 30′
minutes

At the end of all programs, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Acupuncture or Colorpuncture | 50′ →
1
- Acupuncture or Colorpuncture | 50′
Euphoria Retreat
Acupuncture or Colorpuncture | 50′
minutes

Acupuncture

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

 

Colorpuncture

Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of color, plants, flowers and crystal energies that are being applied through beams of colored light to the physical body and the aura.

Next Treatment: NanoVi (Treatment) | 30′ →
1
- NanoVi (Treatment) | 30′
NanoVi (Treatment) | 30′
30 minutes

An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves mood and sleep, increases energy levels, supports digestion and strengthens the immune system.

Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness.

NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.

Next Treatment: Biologique Recherche Algae Slimming & Detox Body Treatment | 80′ →
1
- Biologique Recherche Algae Slimming & Detox Body Treatment | 80′
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine (resized)
Biologique Recherche Algae Slimming & Detox Body Treatment | 80′
minutes

This thermal-effect wrap releases marine active ingredients that remineralize, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localized, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Personal Training Session (Fitness) | 55′ →
1
- Personal Training Session (Fitness) | 55′
Euphoria Retreat
Personal Training Session (Fitness) | 55′
minutes

A private class with a personal fitness trainer. The trainer plans every step of your workout and inspires you to reach your targeted wellness goals.

Next Treatment: Nutritional Guidance | 60′ →
Nutritional Guidance | 60′
Euphoria Retreat
Nutritional Guidance | 60′
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Follow-Up Medical Consultation | 20′ →
Follow-Up Medical Consultation | 20′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Follow-Up Medical Consultation | 20′
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: Follow-Up Nutritional Guidance Session | 20′ →
Follow-Up Nutritional Guidance Session | 20′
Follow-Up Nutritional Guidance Session | 20′
minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Emotional Aspects of Health and Weight Balance (group workshop) | 90′ →
Emotional Aspects of Health and Weight Balance (group workshop) | 90′
Emotional Aspects of Health and Weight Balance (group workshop) | 90′
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Euphoria Methodos Follow-Up (online workshop) | 60′ →
Euphoria Methodos Follow-Up (online workshop) | 60′
Euphoria Methodos Follow-Up (online workshop) | 60′
minutes
Next Treatment: Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′ →
Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′
Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′
minutes

During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Next Treatment: OG Scan / Heavy Metal and Minerals Analysis | 20′ →
OG Scan / Heavy Metal and Minerals Analysis | 20′
OG Scan / Heavy Metal and Minerals Analysis | 20′
minutes
Next Treatment: AGE Reader (A.G.E.S.) | 15′ →
AGE Reader (A.G.E.S.) | 15′
Medical©visual-storyteller.com-13
AGE Reader (A.G.E.S.) | 15′
minutes

A.G.E.S. test stands for “Advanced Glycation End-products Skin” test. It’s a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions.

Next Treatment: Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′ →
Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′
Medical©visual-storyteller.com-18
Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′
minutes

Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body’s natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light

Next Treatment: Mineral Molds for Cellulite, Detox and Body Toning | 110′ →
Mineral Molds for Cellulite, Detox and Body Toning | 110′
Euphoria Retreat
Mineral Molds for Cellulite, Detox and Body Toning | 110′
minutes

A highly effective, detoxing, treatment against cellulite, localized fat deposits and water retention. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite.

*Mold has three compositions: Blue, Pink and White.

The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Daily personalized Biofunctional Smoothy & Snack →
Daily personalized Biofunctional Smoothy & Snack
Euphoria Retreat
Daily personalized Biofunctional Smoothy & Snack
minutes

Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.

Next Treatment: Daily personalized nutritional plan (3 meals) →
Daily personalized nutritional plan (3 meals)
Euphoria Retreat
Daily personalized nutritional plan (3 meals)
minutes

Daily breakfast – Lunch – Dinner, based on the nutritional and Glutathione levels (3GL Plus analysis) assessment.

7 days
36 treatments
4.662
1
- Euphoria Wellness Consultation | 30′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Euphoria Wellness Consultation | 30′
30 minutes

This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalize your spa program and offer initial suggestions for reaching your higher potential and happiness.

Next Treatment: Nutritional Guidance | 30′ →
Nutritional Guidance | 30′
Euphoria Retreat
Nutritional Guidance | 30′
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: 5 Element Lecture | 60′ →
1
- 5 Element Lecture | 60′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
5 Element Lecture | 60′
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: 3GL Analysis | 15′ →
1
- 3GL Analysis | 15′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
3GL Analysis | 15′
85 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.

Next Treatment: Respiratory Equilibrium (Resting test by PNOE) | 15′ →
1
- Respiratory Equilibrium (Resting test by PNOE) | 15′
Respiratory Equilibrium (Resting test by PNOE) | 15′
minutes

During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Next Treatment: 3GL Assessment | 15′ →
1
- 3GL Assessment | 15′
Euphoria2020©VisualStoryteller-7
3GL Assessment | 15′
minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.

Next Treatment: Body Bio-Impedance Analysis | 15′ →
1
- Body Bio-Impedance Analysis | 15′
Body Bio-Impedance Analysis | 15′
minutes

Analysis of the body composition. This is a method used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured to calculate empedance (resistance) of the body. In addition, it can provide information about minerals and protein which can be very useful for weight management.

Next Treatment: Human Regenerator | 40′ →
2
- Human Regenerator | 40′
Medical©visual-storyteller.com-35
Human Regenerator | 40′
minutes

A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body’s tissues, intensively supporting the body’s regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens.

The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.

Next Treatment: Pressotherapy | 30′ →
3
- Pressotherapy | 30′
Medical©visual-storyteller.com-3
Pressotherapy | 30′
30 minutes

A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination. The treatment can take place with the legs, hips, or arms attachment.

Next Treatment: Lymphatic Drainage | 50′ →
1
- Lymphatic Drainage | 50′
Lymphatic Drainage
Lymphatic Drainage | 50′
minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Detox Cupping Massage with Fire Cups | 50′ →
1
- Detox Cupping Massage with Fire Cups | 50′
Euphoria Retreat
Detox Cupping Massage with Fire Cups | 50′
minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s a soft technique to boost organ function, stimulate circulation and improve skin tone.

Next Treatment: Group Mind Detox or Meditation | 45′ →
1
- Group Mind Detox or Meditation | 45′
Euphoria Retreat
Group Mind Detox or Meditation | 45′
minutes

A guided group meditation with one of our masters, through which you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home.

Meditation is an excellent daily tool and the best way to learn this life-long practice with so many benefits.

Next Treatment: Scrub Ritual (Relax or Energy or Detox) | 50′ →
1
- Scrub Ritual (Relax or Energy or Detox) | 50′
Euphoria Retreat
Scrub Ritual (Relax or Energy or Detox) | 50′
minutes

This skin softening ritual, with natural Greek cosmetics, feels like a beautiful massage as much as a scrub. Guaranteed to relax you inside and out.

Next Treatment: Infrared Sauna | 20′ →
2
- Infrared Sauna | 20′
Infrared sauna
Infrared Sauna | 20′
minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Salt Room | 20′ →
1
- Salt Room | 20′
Salt room
Salt Room | 20′
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 55′ →
1
- Medical & Holistic Consultation with biofeedback profiling | 55′
Wellness Consultation with biofeedback profiling & Medical & Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) & Homeopathic Consultation
Medical & Holistic Consultation with biofeedback profiling | 55′
minutes
Next Treatment: Euphoria Wellness Feedback | 30′ →
1
- Euphoria Wellness Feedback | 30′
Euphoria Wellness Feedback | 30′
minutes

At the end of all programs, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Acupuncture or Colorpuncture | 50′ →
1
- Acupuncture or Colorpuncture | 50′
Euphoria Retreat
Acupuncture or Colorpuncture | 50′
minutes

Acupuncture

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

 

Colorpuncture

Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of color, plants, flowers and crystal energies that are being applied through beams of colored light to the physical body and the aura.

Next Treatment: NanoVi (Treatment) | 30′ →
1
- NanoVi (Treatment) | 30′
NanoVi (Treatment) | 30′
30 minutes

An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves mood and sleep, increases energy levels, supports digestion and strengthens the immune system.

Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness.

NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.

Next Treatment: Biologique Recherche Algae Slimming & Detox Body Treatment | 80′ →
1
- Biologique Recherche Algae Slimming & Detox Body Treatment | 80′
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine (resized)
Biologique Recherche Algae Slimming & Detox Body Treatment | 80′
minutes

This thermal-effect wrap releases marine active ingredients that remineralize, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localized, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Personal Training Session (Fitness) | 55′ →
2
- Personal Training Session (Fitness) | 55′
Euphoria Retreat
Personal Training Session (Fitness) | 55′
minutes

A private class with a personal fitness trainer. The trainer plans every step of your workout and inspires you to reach your targeted wellness goals.

Next Treatment: Nutritional Guidance | 60′ →
1
- Nutritional Guidance | 60′
Euphoria Retreat
Nutritional Guidance | 60′
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Follow-Up Medical Consultation | 20′ →
1
- Follow-Up Medical Consultation | 20′
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Follow-Up Medical Consultation | 20′
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: Follow-Up Nutritional Guidance Session | 20′ →
1
- Follow-Up Nutritional Guidance Session | 20′
Follow-Up Nutritional Guidance Session | 20′
minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Emotional Aspects of Health and Weight Balance (group workshop) | 90′ →
1
- Emotional Aspects of Health and Weight Balance (group workshop) | 90′
Emotional Aspects of Health and Weight Balance (group workshop) | 90′
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Euphoria Methodos Follow-Up (online workshop) | 60′ →
2
- Euphoria Methodos Follow-Up (online workshop) | 60′
Euphoria Methodos Follow-Up (online workshop) | 60′
minutes
Next Treatment: Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′ →
1
- Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′
Follow-Up Respiratory Equilibrium (Resting test by PNOE) | 15′
minutes

During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Next Treatment: OG Scan / Heavy Metal and Minerals Analysis | 20′ →
1
- OG Scan / Heavy Metal and Minerals Analysis | 20′
OG Scan / Heavy Metal and Minerals Analysis | 20′
minutes
Next Treatment: AGE Reader (A.G.E.S.) | 15′ →
1
- AGE Reader (A.G.E.S.) | 15′
Medical©visual-storyteller.com-13
AGE Reader (A.G.E.S.) | 15′
minutes

A.G.E.S. test stands for “Advanced Glycation End-products Skin” test. It’s a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions.

Next Treatment: Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′ →
1
- Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′
Medical©visual-storyteller.com-18
Phototherapeutic Revitalization (Red Light / Far Infrared) | 20′
minutes

Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body’s natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light

Next Treatment: Mineral Molds for Cellulite, Detox and Body Toning | 110′ →
1
- Mineral Molds for Cellulite, Detox and Body Toning | 110′
Euphoria Retreat
Mineral Molds for Cellulite, Detox and Body Toning | 110′
minutes

A highly effective, detoxing, treatment against cellulite, localized fat deposits and water retention. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite.

*Mold has three compositions: Blue, Pink and White.

The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Daily personalized Biofunctional Smoothy & Snack →
Daily personalized Biofunctional Smoothy & Snack
Euphoria Retreat
Daily personalized Biofunctional Smoothy & Snack
minutes

Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.

Next Treatment: Daily personalized nutritional plan (3 meals) →
Daily personalized nutritional plan (3 meals)
Euphoria Retreat
Daily personalized nutritional plan (3 meals)
minutes

Daily breakfast – Lunch – Dinner, based on the nutritional and Glutathione levels (3GL Plus analysis) assessment.

CONTACT US

A Note On Our Signature Nutritional Analysis And Assessment (3GL)

Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here.

Euphoria_www©stavroshabakis-1
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Guest and Expert testing our Signature Nutrigenomics, one of the best weight loss retreat for adults at Euphoria Retreat that tests your habits and lifestyle against your genetic code. Signature Nutrigenomics

Reset Your Metabolism. Change Your Life. A unique and advanced Programme for influencing genetic exp...

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Euphoria Retreat Advanced Weight Loss

Restart and regulate your metabolism in a long lasting healthy way Euphoria Retreat’s Advanced Wei...

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Euphoria Retreat Euphoria Escape for Couples

Indulgent time out for two. If you want to luxuriate with a loved one, we have put together a couple...

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Euphoria Retreat Euphoria Yoga & Mindfulness

Mindfulness through movement, meditation, and healing practices. Mindfulness is a profound technique...

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Tree-hugging nurtures a connection to nature, like the Stress Relief Programme at Euphoria Retreat. Relax & De-stress

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed th...

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Practicing strength and balance is part of Euphoria’s fitness retreat that combines personal training and meal plans.  Euphoria Fitness

Our fittness retreat programme uses a holistic approach, focusing on nutrition, personal training an...

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about-03 Inner and Outer Beauty

This truly holistic Programme will leave you feeling beautiful, inside, and out. You will nurture yo...

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