Goal
Methodology
Suitability
Benefits
If you are interested in trying something new and making a conscientious step for healthy lifestyle changes, then Euphoria Discovery is the ideal beginning. It offers the opportunity to relax and discover Euphoria’s more specialized programs.
Euphoria Discovery balances nutrition and relaxation with select treatments to spark the transformation process. Coupled with group daily activities and the use of the complimentary spa facilities, the Euphoria Discovery is ideal for a short wellness holiday.
This Programme is perfect if you:
- Are seeking for new experiences
- Want to experience invigorating treatments that use traditional healing practices and unique specialties based on Euphoria’s holistic approach to wellness
- Want to experience relaxation and discover the more specialized programs that Euphoria Retreat has to offer
You will:
- Feel relaxed and rejuvenated
- Escape from the day-to-day stress and pressures of the modern world
- Be pampered and take time to take care of yourself and body
This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalise your spa programme and offer initial suggestions for reaching your higher potential and happiness.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
This ancient holistic approach applies pressure on energetic reflex zones and points on the feet, face and head, that correspond to specific body organs. Reflexology returns vitality to the organs, regulates the nervous system and improves concentration, memory and sleep quality.
Our signature facial combines natural Greek products, infused with sea algae, organic plant extracts and herbs, with a novel technique, to make your skin glow and mind float away. It’s derived from a Chinese beauty ritual using silk worm cocoons on the therapists’ finger tips, to gently exfoliate, tone and massage your skin. We apply gua sha facial techniques to stimulate blood circulation and detoxification and we work on your hands and arms including some euphoric touches to open your imagination. A perfect solution for both inner and outer beauty.
We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.
Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.
This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.
This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalise your spa programme and offer initial suggestions for reaching your higher potential and happiness.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
This ancient holistic approach applies pressure on energetic reflex zones and points on the feet, face and head, that correspond to specific body organs. Reflexology returns vitality to the organs, regulates the nervous system and improves concentration, memory and sleep quality.
Our signature facial combines natural Greek products, infused with sea algae, organic plant extracts and herbs, with a novel technique, to make your skin glow and mind float away. It’s derived from a Chinese beauty ritual using silk worm cocoons on the therapists’ finger tips, to gently exfoliate, tone and massage your skin. We apply gua sha facial techniques to stimulate blood circulation and detoxification and we work on your hands and arms including some euphoric touches to open your imagination. A perfect solution for both inner and outer beauty.
We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.
Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.
This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.
This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalise your spa programme and offer initial suggestions for reaching your higher potential and happiness.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
This ancient holistic approach applies pressure on energetic reflex zones and points on the feet, face and head, that correspond to specific body organs. Reflexology returns vitality to the organs, regulates the nervous system and improves concentration, memory and sleep quality.
Our signature facial combines natural Greek products, infused with sea algae, organic plant extracts and herbs, with a novel technique, to make your skin glow and mind float away. It’s derived from a Chinese beauty ritual using silk worm cocoons on the therapists’ finger tips, to gently exfoliate, tone and massage your skin. We apply gua sha facial techniques to stimulate blood circulation and detoxification and we work on your hands and arms including some euphoric touches to open your imagination. A perfect solution for both inner and outer beauty.
We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.
Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.
This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.
A Note On Our Signature Nutritional Analysis And Assessment (3GL)
Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here.