Goal
Methodology
Suitability
Βenefits
If you’re looking to boost your inner vitality and external appearance naturally then this spa getaway is the ideal choice with our beautiful combination of holistic therapies to give you a boost both inside and out.
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Deepen your love with yourself through meditative practices and therapies that work specifically on your internal energy flow and touch your soul. You will also enjoy gentle forms of exercise in our beautiful surroundings alongside treatments that feed your skin.
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This Programme is for you if you:
- Are looking for a natural way to reduce signs of ageing
- Are searching for ways to care for your emotional self
- Wish to nurture your inner vitality for a healthier external appearance
- Seek a more joyful approach to life
- Want a properly natural wellness experience
- Want to embark on a journey of self-care
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You will:
- Look fresher and your complexion will be smoother
- Feel calmer and more balanced inside which will reflect in an outer radiance
- Feel deeply relaxed
- Release energy blockages in your body so you will feel lighter and move more fluidly
- Learn to listen to your body and notice areas of tension
We recommend 7 days to enjoy the most tangible results
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This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalize your spa program and offer initial suggestions for reaching your higher potential and happiness.
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During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
At the end of all programs, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.
The Biologique Recherche Skin Instant Lab ® analysis measures hydration, lipid barrier, elasticity, sebum and pigmentation levels using gentle probes linked to specialist computer software to determine your Skin Instant ® and the best product and treatment techniques

A.G.E.S. test stands for “Advanced Glycation End-products Skin” test. It’s a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions.

A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body’s tissues, intensively supporting the body’s regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens.
The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.

Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body’s natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
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Depending on the program chosen, numerous options are available:
Hydromax – Hydration IV
Athletic activity drains the body of hydration and salts, generating toxins. Hydration IV rebalances your body with fluids fortified with electrolytes and antioxidants to maximize athletic performance, restores hydration, rebalances salts, flushes out lactic acid and toxins, reducing muscle cramps.
Megaboost – Energy & Vitality IV
To radiate on the outside, you must be balanced on the inside. Our signature vitamin infusion Megaboost, restores your body with minerals, plenty of antioxidants, electrolytes that bring your body back into equilibrium, maximizing your productivity, making you feel healthy and refreshed. The Energy & Vitality IV will restore your hydration, replenish essential minerals and vitamins, boost your immune system, deliver an energy boost, detoxify your body and cleanse vital organs.
Vitaglow – Anti-ageing IV
Beauty sis more than just skin deep. Vitaglow rejuvenates your skin with a vitalizing master antioxidant to help you glow and stop time in its tracks. It will restore hydration, prevent and reverse the effects of free radicals, rejuvenate the skin and cleanse vital organs.
Ultraviv – Calmness & Sleep IV
Sleep deprivation, excessive workload, jet lag, dehydration and overindulgence of nightlife can often result in fatigue, decreased concentration and you feeling run down. Calmness & Sleep IV refreshes your body to help you recover from the toughest of days and nights. While restoring hydration, this IV will decrease inflammation, relieve you from pain and nausea and deliver a very needed energy boost.
Royal Flush – Enhanced Wellness & Immunity IV
Living life to extreme, calls for the ultimate recovery. Our premium infusion combines the recovery benefits of Ultraviv and cleansing effects of Megaboost giving you maximum productivity and detoxification. It will restore hydration, replenish essential minerals and vitamins, boost your immune system, decrease inflammation, relieve you from pain and nausea, deliver an energy boost, detoxify the body and cleanse vital organs.
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CHAKRA ΒALANCING TREATMENT
This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.
REIKI
Reiki is a Japanese word meaning ‘Universal Life Energy’. When our life energy is low, we tend to feel unwell, becoming more vulnerable to illness. Your reiki practitioner channels energy, both within and around you, to accelerate your body’s natural healing capacity, to release tension and encourage balance and inner harmony. Reiki is particularly recommended at times when you feel physically out of sorts or disconnected from your emotions.
SANCTUARY FOR BUSY MINDS
This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.
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A guided group meditation with one of our masters, through which you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home.
Meditation is an excellent daily tool and the best way to learn this life-long practice with so many benefits.
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We have developed this massage style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behavior. Different people associate more closely with different elements according to their physical and psychological patterns. We determine which element is imbalanced and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.
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This sensorial massage, with our signature blend of natural and essential oils, uses gentle techniques for relaxing the body, calming the mind and inviting a quiet sense of joy.
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Our signature facial combines natural Greek products, infused with sea algae, organic plant extracts and herbs, with a novel technique, to make your skin glow and mind float away. It’s derived from a Chinese beauty ritual using silkworm cocoons on the therapists’ fingertips, to gently exfoliate, tone and massage your skin. We apply gua sha facial techniques to stimulate blood circulation and detoxification and we work on your hands and arms including some euphoric touches to open your imagination. A perfect solution for both inner and outer beauty.
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A natural face lifting. Rejuvance is a holistic, rejuvenating facial massage. Operates simultaneously on three different levels (mind, body, soul) and for that reason is known as a “soma-therapy through the face”. Renews and rejuvenates the skin, relaxing the mind and senses while being therapeutic for strong headaches or migraines. A total wellness and relaxation experience.
This therapy treats the face as an integral part of our bodies. It combines special draining and Chinese Gua Sha invigorating techniques, all designed to promote natural beauty and a healthy, beautiful complexion in support of our overall health.
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The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
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Cosmetic Acupuncture
Cosmetic acupuncture is a holistic beauty technique, natural, non-surgical / invasive method, where by using special needles in specific areas we enhance without the use of chemicals the natural regeneration of cells and tissues, as well as the natural production of collagen. It is performed on all areas of the face. The application is adapted to the needs of each skin individually and combines the tools needed for the best possible result. The results are visible from the first application. Facial meridians are activated, and this helps in the holistic balance of the body.
Cosmetic Colorpuncture
This manual approach of quantum physics uses beams of colored light together with plant, flower and crystal energies to stimulate facial meridians and acupressure points on the face, neck and upper chest. By attaching to Beamer Light Pen vials with the vibrational powers of specific colors in liquid form, the light reaches aura and physical body supporting detox and cellular nutrition process, boosting cell regeneration process, while reducing inflammation and pain. It brings brightened skin tone, reduces jaw tension and gives a softer appearance overall, on top of health benefits, such as reduced anxiety and tension.
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The Biologique Recherche Skin Instant Lab ® analysis measures hydration, lipid barrier, elasticity, sebum and pigmentation levels using gentle probes linked to specialist computer software to determine your Skin Instant ® and the best product and treatment techniques.
REMODELING FACE MACHINE
The Biologique Recherche Remodeling Face® Machine uses state-ofthe-art bio-electrotherapy, combining three types of electric current: galvanic current improves the absorption of active ingredients; low and medium frequency currents re-shape and tone the epidermis; athermic pulsed high frequency current re-vitalises the epidermis. These three currents are used either separately or in combination, together with Biologique Recherche products, to treat facial muscles and different skin types.
HYDRATING LIFTING FACIAL
Highly recommended for dehydrated, sensitive Skin Instants®, the Soin Lissant facial helps to stimulate the skin’s natural defence system by working in harmony with the lymphatic and circulatory system. It’s also an excellent anti-stress treatment that will leave your skin feeling reconditioned and glowing.
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Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.
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Daily breakfast – Lunch – Dinner, based on the nutritional and Glutathione levels (3GL Plus analysis) assessment.
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This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalize your spa program and offer initial suggestions for reaching your higher potential and happiness.

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During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
At the end of all programs, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.
The Biologique Recherche Skin Instant Lab ® analysis measures hydration, lipid barrier, elasticity, sebum and pigmentation levels using gentle probes linked to specialist computer software to determine your Skin Instant ® and the best product and treatment techniques

A.G.E.S. test stands for “Advanced Glycation End-products Skin” test. It’s a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions.

A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body’s tissues, intensively supporting the body’s regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens.
The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.

Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body’s natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
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Depending on the program chosen, numerous options are available:
Hydromax – Hydration IV
Athletic activity drains the body of hydration and salts, generating toxins. Hydration IV rebalances your body with fluids fortified with electrolytes and antioxidants to maximize athletic performance, restores hydration, rebalances salts, flushes out lactic acid and toxins, reducing muscle cramps.
Megaboost – Energy & Vitality IV
To radiate on the outside, you must be balanced on the inside. Our signature vitamin infusion Megaboost, restores your body with minerals, plenty of antioxidants, electrolytes that bring your body back into equilibrium, maximizing your productivity, making you feel healthy and refreshed. The Energy & Vitality IV will restore your hydration, replenish essential minerals and vitamins, boost your immune system, deliver an energy boost, detoxify your body and cleanse vital organs.
Vitaglow – Anti-ageing IV
Beauty sis more than just skin deep. Vitaglow rejuvenates your skin with a vitalizing master antioxidant to help you glow and stop time in its tracks. It will restore hydration, prevent and reverse the effects of free radicals, rejuvenate the skin and cleanse vital organs.
Ultraviv – Calmness & Sleep IV
Sleep deprivation, excessive workload, jet lag, dehydration and overindulgence of nightlife can often result in fatigue, decreased concentration and you feeling run down. Calmness & Sleep IV refreshes your body to help you recover from the toughest of days and nights. While restoring hydration, this IV will decrease inflammation, relieve you from pain and nausea and deliver a very needed energy boost.
Royal Flush – Enhanced Wellness & Immunity IV
Living life to extreme, calls for the ultimate recovery. Our premium infusion combines the recovery benefits of Ultraviv and cleansing effects of Megaboost giving you maximum productivity and detoxification. It will restore hydration, replenish essential minerals and vitamins, boost your immune system, decrease inflammation, relieve you from pain and nausea, deliver an energy boost, detoxify the body and cleanse vital organs.
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CHAKRA ΒALANCING TREATMENT
This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.
REIKI
Reiki is a Japanese word meaning ‘Universal Life Energy’. When our life energy is low, we tend to feel unwell, becoming more vulnerable to illness. Your reiki practitioner channels energy, both within and around you, to accelerate your body’s natural healing capacity, to release tension and encourage balance and inner harmony. Reiki is particularly recommended at times when you feel physically out of sorts or disconnected from your emotions.
SANCTUARY FOR BUSY MINDS
This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.
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A guided group meditation with one of our masters, through which you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home.
Meditation is an excellent daily tool and the best way to learn this life-long practice with so many benefits.

We have developed this massage style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behavior. Different people associate more closely with different elements according to their physical and psychological patterns. We determine which element is imbalanced and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.
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This sensorial massage, with our signature blend of natural and essential oils, uses gentle techniques for relaxing the body, calming the mind and inviting a quiet sense of joy.
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Our signature facial combines natural Greek products, infused with sea algae, organic plant extracts and herbs, with a novel technique, to make your skin glow and mind float away. It’s derived from a Chinese beauty ritual using silkworm cocoons on the therapists’ fingertips, to gently exfoliate, tone and massage your skin. We apply gua sha facial techniques to stimulate blood circulation and detoxification and we work on your hands and arms including some euphoric touches to open your imagination. A perfect solution for both inner and outer beauty.

A natural face lifting. Rejuvance is a holistic, rejuvenating facial massage. Operates simultaneously on three different levels (mind, body, soul) and for that reason is known as a “soma-therapy through the face”. Renews and rejuvenates the skin, relaxing the mind and senses while being therapeutic for strong headaches or migraines. A total wellness and relaxation experience.
This therapy treats the face as an integral part of our bodies. It combines special draining and Chinese Gua Sha invigorating techniques, all designed to promote natural beauty and a healthy, beautiful complexion in support of our overall health.
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The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Cosmetic Acupuncture
Cosmetic acupuncture is a holistic beauty technique, natural, non-surgical / invasive method, where by using special needles in specific areas we enhance without the use of chemicals the natural regeneration of cells and tissues, as well as the natural production of collagen. It is performed on all areas of the face. The application is adapted to the needs of each skin individually and combines the tools needed for the best possible result. The results are visible from the first application. Facial meridians are activated, and this helps in the holistic balance of the body.
Cosmetic Colorpuncture
This manual approach of quantum physics uses beams of colored light together with plant, flower and crystal energies to stimulate facial meridians and acupressure points on the face, neck and upper chest. By attaching to Beamer Light Pen vials with the vibrational powers of specific colors in liquid form, the light reaches aura and physical body supporting detox and cellular nutrition process, boosting cell regeneration process, while reducing inflammation and pain. It brings brightened skin tone, reduces jaw tension and gives a softer appearance overall, on top of health benefits, such as reduced anxiety and tension.

The Biologique Recherche Skin Instant Lab ® analysis measures hydration, lipid barrier, elasticity, sebum and pigmentation levels using gentle probes linked to specialist computer software to determine your Skin Instant ® and the best product and treatment techniques.
REMODELING FACE MACHINE
The Biologique Recherche Remodeling Face® Machine uses state-ofthe-art bio-electrotherapy, combining three types of electric current: galvanic current improves the absorption of active ingredients; low and medium frequency currents re-shape and tone the epidermis; athermic pulsed high frequency current re-vitalises the epidermis. These three currents are used either separately or in combination, together with Biologique Recherche products, to treat facial muscles and different skin types.
HYDRATING LIFTING FACIAL
Highly recommended for dehydrated, sensitive Skin Instants®, the Soin Lissant facial helps to stimulate the skin’s natural defence system by working in harmony with the lymphatic and circulatory system. It’s also an excellent anti-stress treatment that will leave your skin feeling reconditioned and glowing.

Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.
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Daily breakfast – Lunch – Dinner, based on the nutritional and Glutathione levels (3GL Plus analysis) assessment.
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This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalize your spa program and offer initial suggestions for reaching your higher potential and happiness.
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During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.
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This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.
At the end of all programs, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.
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Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalized nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical- Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our programs.
The Biologique Recherche Skin Instant Lab ® analysis measures hydration, lipid barrier, elasticity, sebum and pigmentation levels using gentle probes linked to specialist computer software to determine your Skin Instant ® and the best product and treatment techniques
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A.G.E.S. test stands for “Advanced Glycation End-products Skin” test. It’s a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions.
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A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body’s tissues, intensively supporting the body’s regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens.
The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
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Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body’s natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
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Depending on the program chosen, numerous options are available:
Hydromax – Hydration IV
Athletic activity drains the body of hydration and salts, generating toxins. Hydration IV rebalances your body with fluids fortified with electrolytes and antioxidants to maximize athletic performance, restores hydration, rebalances salts, flushes out lactic acid and toxins, reducing muscle cramps.
Megaboost – Energy & Vitality IV
To radiate on the outside, you must be balanced on the inside. Our signature vitamin infusion Megaboost, restores your body with minerals, plenty of antioxidants, electrolytes that bring your body back into equilibrium, maximizing your productivity, making you feel healthy and refreshed. The Energy & Vitality IV will restore your hydration, replenish essential minerals and vitamins, boost your immune system, deliver an energy boost, detoxify your body and cleanse vital organs.
Vitaglow – Anti-ageing IV
Beauty sis more than just skin deep. Vitaglow rejuvenates your skin with a vitalizing master antioxidant to help you glow and stop time in its tracks. It will restore hydration, prevent and reverse the effects of free radicals, rejuvenate the skin and cleanse vital organs.
Ultraviv – Calmness & Sleep IV
Sleep deprivation, excessive workload, jet lag, dehydration and overindulgence of nightlife can often result in fatigue, decreased concentration and you feeling run down. Calmness & Sleep IV refreshes your body to help you recover from the toughest of days and nights. While restoring hydration, this IV will decrease inflammation, relieve you from pain and nausea and deliver a very needed energy boost.
Royal Flush – Enhanced Wellness & Immunity IV
Living life to extreme, calls for the ultimate recovery. Our premium infusion combines the recovery benefits of Ultraviv and cleansing effects of Megaboost giving you maximum productivity and detoxification. It will restore hydration, replenish essential minerals and vitamins, boost your immune system, decrease inflammation, relieve you from pain and nausea, deliver an energy boost, detoxify the body and cleanse vital organs.
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CHAKRA ΒALANCING TREATMENT
This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.
REIKI
Reiki is a Japanese word meaning ‘Universal Life Energy’. When our life energy is low, we tend to feel unwell, becoming more vulnerable to illness. Your reiki practitioner channels energy, both within and around you, to accelerate your body’s natural healing capacity, to release tension and encourage balance and inner harmony. Reiki is particularly recommended at times when you feel physically out of sorts or disconnected from your emotions.
SANCTUARY FOR BUSY MINDS
This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.

A guided group meditation with one of our masters, through which you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home.
Meditation is an excellent daily tool and the best way to learn this life-long practice with so many benefits.

We have developed this massage style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behavior. Different people associate more closely with different elements according to their physical and psychological patterns. We determine which element is imbalanced and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

This sensorial massage, with our signature blend of natural and essential oils, uses gentle techniques for relaxing the body, calming the mind and inviting a quiet sense of joy.

Our signature facial combines natural Greek products, infused with sea algae, organic plant extracts and herbs, with a novel technique, to make your skin glow and mind float away. It’s derived from a Chinese beauty ritual using silkworm cocoons on the therapists’ fingertips, to gently exfoliate, tone and massage your skin. We apply gua sha facial techniques to stimulate blood circulation and detoxification and we work on your hands and arms including some euphoric touches to open your imagination. A perfect solution for both inner and outer beauty.

A natural face lifting. Rejuvance is a holistic, rejuvenating facial massage. Operates simultaneously on three different levels (mind, body, soul) and for that reason is known as a “soma-therapy through the face”. Renews and rejuvenates the skin, relaxing the mind and senses while being therapeutic for strong headaches or migraines. A total wellness and relaxation experience.
This therapy treats the face as an integral part of our bodies. It combines special draining and Chinese Gua Sha invigorating techniques, all designed to promote natural beauty and a healthy, beautiful complexion in support of our overall health.

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your body needs at rest.
Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise.
Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.
Data Collection: The PNOE system records data throughout the test. It calculates your fat- burning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.

Cosmetic Acupuncture
Cosmetic acupuncture is a holistic beauty technique, natural, non-surgical / invasive method, where by using special needles in specific areas we enhance without the use of chemicals the natural regeneration of cells and tissues, as well as the natural production of collagen. It is performed on all areas of the face. The application is adapted to the needs of each skin individually and combines the tools needed for the best possible result. The results are visible from the first application. Facial meridians are activated, and this helps in the holistic balance of the body.
Cosmetic Colorpuncture
This manual approach of quantum physics uses beams of colored light together with plant, flower and crystal energies to stimulate facial meridians and acupressure points on the face, neck and upper chest. By attaching to Beamer Light Pen vials with the vibrational powers of specific colors in liquid form, the light reaches aura and physical body supporting detox and cellular nutrition process, boosting cell regeneration process, while reducing inflammation and pain. It brings brightened skin tone, reduces jaw tension and gives a softer appearance overall, on top of health benefits, such as reduced anxiety and tension.

The Biologique Recherche Skin Instant Lab ® analysis measures hydration, lipid barrier, elasticity, sebum and pigmentation levels using gentle probes linked to specialist computer software to determine your Skin Instant ® and the best product and treatment techniques.
REMODELING FACE MACHINE
The Biologique Recherche Remodeling Face® Machine uses state-ofthe-art bio-electrotherapy, combining three types of electric current: galvanic current improves the absorption of active ingredients; low and medium frequency currents re-shape and tone the epidermis; athermic pulsed high frequency current re-vitalises the epidermis. These three currents are used either separately or in combination, together with Biologique Recherche products, to treat facial muscles and different skin types.
HYDRATING LIFTING FACIAL
Highly recommended for dehydrated, sensitive Skin Instants®, the Soin Lissant facial helps to stimulate the skin’s natural defence system by working in harmony with the lymphatic and circulatory system. It’s also an excellent anti-stress treatment that will leave your skin feeling reconditioned and glowing.

Based on the nutritional and Glutathione levels (3GL Plus analysis) assessment, personalized snacks and smoothies are being provided. These smoothies and snacks contain nutrients which are bio functional and are aiming to boosting cellular longevity and enhance
metabolic regulations.
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Daily breakfast – Lunch – Dinner, based on the nutritional and Glutathione levels (3GL Plus analysis) assessment.
A Note On Our Signature Nutritional Analysis And Assessment (3GL)
Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here.
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