November Earthing Tip

Posted on 01/11/2023

There are many things we may find it hard to let go especially old sorrows and beliefs. But clinging…

Autumn Transcendence And The Metal Element

Posted on 01/11/2023

Autumn arrives and the world is transformed into a quieter more meditative time. We are invited to l…

Posted on 29/09/2023

To honour the earth element, we want to build strong foundations. This means a focus on strengthenin…

Posted on 30/08/2023

This year the Equinox falls on September 23rd and is when the sun will illuminate the northern and s…

Posted on 19/06/2023

Being right here, right now Igniting summer’s passion is about not holding anything back. It is ab…

Posted on 30/03/2023

The time for winter daydreaming is over, spring is a season when you need to act. It is impor…

Posted on 30/03/2023

Why Traditional Chinese Medicine Recommends A Spring Reset In TCM, spring is associated with the woo…

Posted on 22/12/2022

Keep Your Inner Fire Burning It’s really important to stay warm during the winter months and nouri…

Posted on 29/11/2022

Allow Yourself To Feel The autumn season of letting go is painful. We know that spring is going to c…

Posted on 25/10/2022

See perfection in imperfection The lower frequency of metal is very self-critical and cuts like a kn…