Tips to Help Balance Metal Personalities

Posted on 31/10/2024

EXPAND THE BREATH To make sure that we don’t get stuck at this time of year, mindful breathing i…

Autumn & The Metal Element

Posted on 31/10/2024

In Traditional Chinese Medicine, Autumn is associated with the metal element. The world becomes quie…

Posted on 31/10/2024

Dear Euphorians, I hope this email find you well and happy. The fullness of Autumn has landed. The i…

Posted on 08/10/2024

Conde Nast Traveller Readers’ Choice Awards 2024 We are honored to announce that Euphoria Retreat …

Posted on 01/10/2024

Earth Element Smoothie : Food items with ocher \ brownish colour could balance the earth element, s…

Posted on 04/09/2024

If summer and the fire element are the maximum in yang energy and take things to their peak, then In…

Posted on 04/09/2024

NATURAL SAFETY Earth gives us a sense of safety and when we go out into nature we feel that sense

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Posted on 04/09/2024

Dear Euphorians, Summer is drawing to a close and with it the hot weather and excitements cool off. …

Posted on 03/06/2024

In our fast-paced world, wellbeing holidays are one of the most valuable gifts we can give ourselves…

Posted on 30/05/2024

Balancing the heat of a fire personality is key and when ‘fired up’ we all need to find ways to<...