EXPAND THE BREATH To make sure that we don’t get stuck at this time of year, mindful breathing i…
Tips to Help Balance Metal Personalities
Category:All
Autumn & The Metal Element
In Traditional Chinese Medicine, Autumn is associated with the metal element. The world becomes quie…
Thoughts & Reflections
Dear Euphorians, I hope this email find you well and happy. The fullness of Autumn has landed. The i…
Euphoria Retreat Ranks Among the Best Destination Spas in Europe
Conde Nast Traveller Readers’ Choice Awards 2024 We are honored to announce that Euphoria Retreat …
Euphoria Retreat Earth Smoothie Recipe
Earth Element Smoothie : Food items with ocher \ brownish colour could balance the earth element, s…
Indian Summer & The Earth Element
If summer and the fire element are the maximum in yang energy and take things to their peak, then In…
September Earthing Tip
NATURAL SAFETY Earth gives us a sense of safety and when we go out into nature we feel that sense
…
Thoughts & Reflections
Dear Euphorians, Summer is drawing to a close and with it the hot weather and excitements cool off. …
Holistic Wellbeing Holidays for Singles
In our fast-paced world, wellbeing holidays are one of the most valuable gifts we can give ourselves…
For Excess Fire - Ground Your Energy
Balancing the heat of a fire personality is key and when ‘fired up’ we all need to find ways to<...
![High Res Photo[1][1]](https://www.euphoriaretreat.com/app/uploads/sites/74/2022/06/High-Res-Photo11.png.webp)
